Mike Sheds 40lbs While Traveling Nonstop, Transforming Both His Health and His Family’s

Meet Mike:

Before Mike joined XPC, he’d spent years making excuses for why his health wasn’t a priority - too much travel, client entertaining, and not enough time.

But here’s what happened when Mike decided to invest in himself:

Down over 40 pounds in just 5 months (including a 2-week vacation).

✅ Built sustainable habits that fit seamlessly into his demanding lifestyle.

Improved sleep, managed stress better than ever, and now shows up sharper and more focused - both professionally and personally.

✅ Mike’s entire family have benefited from the changes he’s made to his lifestyle and are now happier, healthier and focused on building lifelong memories

‘Wade has guided me through building healthy habits that fit in my life.’

How did we achieve these results?

Like many executives, Mike struggled to make progress while managing his travel commitments. He constantly navigated different time zones, disrupted sleep, and on-the-go nutritional choices. The lack of routine made consistency difficult, leaving him exhausted and with no energy at the end of the day to focus on his health.

Instead of adding more to his to-do list, we:

✅ Built an adaptable workout plan tailored to his travel schedule, specifically for hotel gyms

✅ Developed a flexible nutritional strategy that worked—whether he was at home, in an airport, or networking with clients

✅ Monitored his sleep using Oura Ring technology and implemented specific protocols to reduce jet lag and fatigue

✅ Provided regular coaching calls to offer support and answer all his questions along the way

ABOUT OUR RESULTS

We show you the best, we don't show you the worst.

  • We show you people who follow the plans, not those who are all talk.

  • We show you those who inspire even us with their commitment to their results.

  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.

  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.

  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.

  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.

  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

It all starts with a conversation. Book your introductory conversation with a member of our XPC team to take the first step on your road to success.

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It starts with a conversation.