Michael, Busy VP & Father of 3 Drops 60lbs, Boosts Energy, and Levels Up in Life
Meet Michael:
At 50, Michael had the career, the family, and the responsibilities - but his health? That was another story. Years of high-pressure work, constant travel, and long days left him drained. Low energy, poor sleep, and extra weight were slowing him down.
Michael wasn’t just looking to "lose a few pounds." He wanted to dominate in every area of life. In his own words, his goal was to be a Top Performer - at work, at home, and in the gym.
So, he joined the Executive Athlete Program - and here’s what happened:
Fast forward, and here’s what happened when Michael joined the Executive Athlete Program:
✅ Lost 60 lbs without extreme dieting or hours in the gym
✅ Built a time-efficient workout routine (4-5x per week) that fits into his schedule
✅ Dramatically improved sleep quality and daily energy levels
✅ Handles work, travel, and family life better than ever - without feeling drained
‘I'm down 45lbs, but that isn't even the best part.’
How did we achieve these results?
Like many Executives, Michael struggled with work life balance. His diary was crammed with too many meetings, too much travel which left him exhausted and with no energy left at the end of the day to contribute to his health.
Instead of adding more to his to-do list:
✅ We optimised his daily habits and made sustainable lifestyle adjustments
✅ We built an adaptable workout plan that fitted his travel schedule
✅ We developed a nutritional strategy that worked - whether he was home, on the road, or networking with clients
✅ We kept him accountable and tracked his health data constantly using Oura Ring technology
✅ And we included regular coaching calls to support and answer all of his questions along the way
ABOUT OUR RESULTS
We show you the best, we don't show you the worst.
We show you people who follow the plans, not those who are all talk.
We show you those who inspire even us with their commitment to their results.
You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
In the end the result is down to you.
It all starts with a conversation. Book your introductory conversation with a member of our XPC team to take the first step on your road to success.
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